Being a lifestyle disorder, PCOS/PCOD can be corrected (or reversed) with the necessary dietary & lifestyle modifications. Hormonal birth control pills (oral contraceptives) are not the best treatment.

Polycystic Ovarian Syndrome (PCOS) comes with a lot of issues like- irregular periods, weight gain, abdominal obesity, hair fall & hair thinning, acne, abnormal facial hair growth etc. and can literally disrupt your life.

Complications of PCOS:

If not managed in time, PCOS can lead to:

Infertility (inability to get pregnant)
Miscarriage or premature birth
Type 2 diabetes or prediabetes
Sleep apnea
Depression, anxiety and eating disorders
High blood pressure
Cardiovascular diseases
Cancer of the uterine lining (endometrial cancer)
If you are suffering from irregular periods or PCOS / PCOD we are here to help you:
FitnFab’s Nutrition Programme includes and offers benefits like:

Regularising menstrual cycle & treatment of PCOS.
Weight Management
Easy, Healthy Recipes included in the PCOD diet chart for weight loss (customised as per your case)
Easy, Healthy Recipes (customized as per your case)
Learn about PCOS-friendly foods
1:1 Nutrition & Lifestyle Counselling with Dr. Reema
Periodic Follow ups by Dr. Reema & Team
Support: Monday to Saturday from 10 AM to 6 PM via WhatsApp, Phone, Email.