A solid therapeutic relationship can be a catalyst for meaningful change. Good rapport, trust, laughter, authenticity. I aim to provide you with safety through deep empathy, acceptance, non-judgement and validation of your experiences. I notice your strengths and values, emphasise them and try help you build on them. I want you to feel empowered, and see yourself not as a victim but as a tiger who has earned its stripes. I see many complex clients with ADHD, ASC, eating disorders, chronic pain and related complexities coming from a place of lived experience and a persistent search for answers.