Acupressure : The origins of acupressure are as ancient as the instinctive impulse to hold one’s forehead or temples when he suffers from headache. Everyone at one time or another has used his or her hands spontaneously to hold tense or painful places on the body.
Acupressure continues to be the most effective method for self treatment of tension and other related ailments by using the power and sensitivity of the human hand . The main advantage of acupressure healing touch is that it is safe on others, even if it is never done before provided the instructions are followed and cautions are kept in mind. There are no side effect from drugs and the basic equipment needed for it are individuals own two hands. Thus acupressure therapy can be practiced anywhere and any time.