Saffron is a plant. The dried marks of shame (string like pieces of the blossom) are utilized to make saffron flavor. It can take 75,000 saffron blooms to create a solitary pound of saffron flavor. Saffron is to a great extent developed and gathered by hand. Because of the measure of work associated with gathering, saffron is viewed as one of the world's most costly flavors. The marks of disgrace, and now and then the petals, are additionally used to make medication.

Nourishment realities for 100 g:

Calories: 310
Absolute Fat 5.9g: 8%
Soaked Fat 1.6g: 8%
Sodium 148mg: 6%
Absolute Carbohydrate 65g: 24%
Dietary Fiber 3.9g: 14%
Sugar: 0g
Protein 11g: 22%
Nutrient D 0.00mcg: 0%
Calcium 111.00mg: 9%
Iron 11.10mg: 62%
Potassium 1724mg: 37%

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